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Recovery: am I supposed to be taking it easy?

In traditional Heidi style, I was way overbooked. The day after the marathon was filled with a physical therapy appointment (to check me out and test out my stress fractured foot), an oil change, and a pedicure appointment with Carmel. πŸ™‚ My sore little toes loved it!

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At least I wore compression socks!
I drank smoothies…

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…and smelled the roses.

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I even found time to do a brook trout manicure before my trip to Minnesota…

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…and I snuck in a photo shoot at the next local brewery- North Abbey Brewing. The space was recently purchased, so they’re in the middle of demolition and starting to move equipment in. I can’t wait for them to build their dream so I can see (and taste!) the finished product!

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I spent my day and a half at home being a busy bee, then loaded up the car to go visit the TU Western Restoration staff at their retreat in Minnesota. It was pretty cool for me to visit the driftless area in another state. I love learning through travel! We had some beautiful weather, took a couple field trips, and I ran on the trails near our cabin.

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I loved this trip. It was wonderful to meet some new people and see some old friends! πŸ™‚ after the retreat, I drove a half hour south with my friend, Mike, to catch my first Iowa fish. Trout season was closed in Wisconsin and Minnesota, but Iowa was just a stone’s throw away.

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The Asian Lady Beetles were terrible. I’m not positive, but I think it’s because they live in soybean fields, and during the harvest time, they’re evicted.

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My stratus and I reached a new milestone, I drank some great diner coffee, and I hurried home for another busy weekend. πŸ™‚

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Thanks for reading, friends!

Miles this year: 509.1

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Chicago Marathon 2014: a race recap

Are you ready to share in my crazy adventure?
We made it to my aunt Maureen’s beautiful Chicago home at 3:00 in the morning, and tried to go to sleep. I did end up getting about three hours of sleep, then I had to get up and get ready to run.
I set out my bib ahead of time, and at Robert’s suggestion, put my name on it.

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That was awesome. It resulted in hundreds of strangers cheering for me by name.
I was proud that I’d kept everything organized, so race morning was a breeze. It took me about fifteen minutes to get dressed, and we headed out, with a quick stop at Starbucks for a hot cup of coffee. I drank that, and fueled with one of my favorite treats- Rice Krispie treats made with chex instead. Extra bonus if there is sprinkles… And since I made these, they were covered in rainbow sprinkle magic.

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We’d anticipated some traffic, but tried to make a plan for a good spot for Brian to drop me off. I was chilly, so I wanted to stay in the warm car as long as possible. As we neared the place to drop me off, the map looked a little disheartening.

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After waiting in the car as long as I felt comfortable (I didn’t want to miss the start!), I got out and started walking. It was a little confusing, as runners were literally walking every direction. Normally, I can just follow everyone else. I relied on my GPS, and eventually I found these angels!

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They directed me through to security, where I was scanned with the magic wand.

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I started out near this guy, who was the pacer for the 4:30 group, and he was running his 100th marathon! How cool. πŸ™‚ Way to go, Jerry!

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Brian wins the award for most awesome support team at every race, but he came to my rescue this morning by picking up an emergency blanket for me to use to keep warm while waiting for the race to start, and surprising me with it when I got out of the car!

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While I waited for the race to start, with a few thousand of my closest friends, this was the view in front…

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…and behind me.

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I met this super cute girl who was running her first marathon. How cool! I did my best to encourage her, and I offered to share my emergency stash of Skittles, if she needed them.

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After about a half hour, I finally crossed the start line!

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I tried to take pictures as often as I could, but to be totally honest, I was just enjoying the course! I loved running along the Magnificent Mile. When I was growing up, I watched Oprah religiously, and that’s the only reason I knew what the Magnificent Mile was. πŸ™‚ As I ran, I cried a lot… almost every time someone called my name! Putting my name on my bib was a great idea. I high fived a ton of spectators, and thanked every volunteer and policeman.
Wrigleyville was awesome- I’ve run through that neighborhood frequently- almost every time I visit my Chicago family.
Before I knew it, I found myself in Boystown.

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Brian popped up to cheer me on, and caught me mid-stride! I was SO excited to see him. ❀

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I can’t remember where these Taiko drummers were…

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I loved all the music in the different neighborhoods.
I made it to the halfway point, still wearing my signature smile!

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In most of the half and full marathons that I’ve run, there is one guy who runs the whole thing carrying a full size American flag. This race was no exception!

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I stuck with that guy for a while, as the crowds were all chanting, “USA! USA!”
Somewhere around mile 20, we went through Pilsen, a big Latino community. The crowds were huge, and there was a lot of fun music playing. I danced my way through that neighborhood!

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About this time, I noticed my right arm was stinging pretty terribly. I thought I’d managed to cover my entire body in Body Glide to prevent chafing, but I’d forgotten the inside of my right arm, by my tricep. After, oh… 40,000 steps, and 40,000 times that I’d rubbed my arm in the seam of my shirt, my arm was screaming for help. Luckily, just in time for the festivities of Chinatown (and keeping with the red is lucky theme)…

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DOCTORS! I ran up to them, and said, “I need help.” They were so awesome. I was still smiling, so they knew I wasn’t seriously hurt, but I couldn’t see the bottom of my arm and they were the ones with the magical Vasoline, so they helped me and rubbed it on my arm. Good as new! Thanks, guys. πŸ™‚ They were a lifesaver!
There were a few corners with cameras and big screens, so we could see ourselves coming around the corner.

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Once I got closer to the finish and entered the Prairie District, I started crying all over again.

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I started my princess wave to the crowd about a mile from the finish, and Brian had snuck his way into the spectator crowd around mile 26!

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If you look closely, you can see me, in my orange skirt, just to the left of that sign, waving! πŸ™‚

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The security was really ramped up after the bombings in Boston, so general spectators weren’t allowed at the start and finish lines. We had spectators until about 26.1, though, which is where I stopped for my final race selfie… πŸ™‚

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…before running the through the finish chute.

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I cried. A lot. Of course!
A few yards past the finish, our first stop was these kind people who gave me my medal.

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They were so sweet, and they offered to take my picture!

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Next stop? Bananarama.

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Mountains of bananas, with a castle of banana boxes built behind the tables. I can’t even imagine how many bananas they brought in!
Third (and most important) stop: beer.

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I had been crying for quite some time, so she gave me two beers. I told her that I wasn’t hurt, I was happy… but she insisted I take two, anyway. πŸ™‚
I hobbled over to the finish area, and I had planned to make my way directly to the massage tent. Big races often have a massage tent with massage students, and it is like a little slice of very painful heaven. I was sort of surprised at how far we had to talk after the finish line to see our families, and the icing on top of the cake was the SET OF STAIRS that we had to walk down. It was only about 8 steps, but we all stared at each other as if this was some kind of cruel mirage. I didn’t take a picture, I was too busy holding my beer, banana, and trying not to topple over while waddling down. I went straight to the massage tent, and waited in line for a few minutes, when Brian found me! He surprised me with roses, and I was so excited. πŸ™‚ I gave him my beer while I spent fifteen minutes being stretched and massaged. I walked out of that tent a new woman!

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We walked a few blocks to the L…

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…those stairs. Ouch.

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Brian, in his infinite wisdom, parked right by an L stop in Wrigleyville, and next to a Starbucks. πŸ™‚ Cold runner + hot coffee = VERY HAPPY HEIDI!

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When we got back to Maureen’s house, I took the most amazing hot shower, changed into cozy clothes, and enjoyed some serious Chicago pizza with my cousins. Oh… and champagne. Lots of champagne.

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It was an incredible race. I’ve never smiled so much during a marathon! πŸ™‚
One of the things that made this race experience unique for me was the spectators. At most races, there are normal spectators, who half-heartedly clap while very busily looking for their friend/spouse/child who is running. Here, in Chicago, the spectators were people who live here. People who came out to cheer just because they can. πŸ™‚ The neighborhoods all seemed to have their own identifying flair and they welcomed us all with open arms! Of course, individual runners had their own little cheering squads, and since there were so many countries represented along the athletes, the spectators were speaking and holding signs in different languages!
I ended up placing 27,563rd, coming in at 4:54:49. It was definitely not my fastest, but my happiest race, and running without headphones was a great challenge.
Thank you all so much for supporting me and cheering for me from afar!

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Miles this year: 507.1

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My crazy busy Chicago Marathon weekend!

A few weeks before the race, I started finalizing my plans for the marathon. Where was I staying? What was I eating? What was I wearing before, during, and after the race? Part of that planning process is planning when to go to the expo to pick up my bib. Chicago Marathon is the biggest race I’ve run, with 45,000 marathoners.
To make a long story short, this race has been on my bucket list, but October has been really trendy for weddings the last few years. When we hadn’t booked a wedding for the weekend of the race, I decided to keep the weekend open, and I entered the lottery. I was one of the lucky folks who made it in on my first try. πŸ™‚ Shortly after I found out I made it into the race, our friends Lindsey and Derek came to us and asked us to capture their big day… scheduled for the day before the marathon. I couldn’t say no. Sure, this flies in the face of all race advice… the kind of stuff that says 1) rest, 2) put your feet up, literally, 3) hydrate, 4) up your carbohydrate intake, etc….
It didn’t matter. I couldn’t wait to work with these guys!!
I knew I wasn’t going to be easy on my body by shooting a full coverage wedding the day before the race, then getting in the car, driving riding four and a half hours to Chicago, arriving at 3 am, snagging a few hours sleep, then running a full… and just when you would think that was the worst part, I realized I couldn’t go to the expo on Saturday to pick up my bib. In the past, when I couldn’t make the expo (ex: it was in Massachussets, and I was still flying in, or I was shooting a wedding, so I couldn’t pop in), the race directors would either 1) mail me my bib, 2) allow me to send someone in my place to pick it up, with a photocopy of my license, or 3) allow me to pick up the bib on race morning. I called the Chicago Marathon folks to see what my options were, and they said that none of those would work. I asked if I could donate my bib to another runner who didn’t make the lottery, and they said no. I asked if I could sell it to someone, and they said no. Unfortunately for me, I was SOL. Of course, I could drive the four hours from home down to Chicago to pick it up on Friday, then drive back home to shoot on Saturday… So that is what I did.
On Thursday night, my friend Henry and his family (including two super cute little girls!) opened their home to me, so I drove 3/4 of the way on Thursday. They pumped me full of pasta and giggles, and I am thankful!

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The expo was grand, and majestic, and superbly awesome. Being an emotional runner, I cried just walking into the place.

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Here you go- a photo recap of some of my favorite things!

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I didn’t spend too much time walking around, because I had to hurry home to get to a photo shoot with Kameron. The Friday afternoon traffic through both Chicago and Milwaukee was pretty bad, but I made it home in just over five hours, and headed over to this shoot. Kameron is a musician and composer, and he was featured in Hoopla this month.

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After my shoot, I went home, ate some sweet potatoes, and packed up my bags: camera gear for the wedding, comfy clothes for the late-night drive to Chicago, race gear, post-race clothes, all my shower and recovery stuff… Our living room was a disaster.
We woke up early and headed up to Wausau to capture Lindsey and Derek’s big day. It was such a fun day, and the time just flew by. Take a peek at why I couldn’t turn them down- a gorgeous, kind, loving, authentic couple. Their love jumps out of all these images, and you can just tell how much they care about their friends and family. ❀

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Derek carved this secret message in the trellis for the ceremony…

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Lindsey even gave me a couple pieces of wedding cake to carb load in the car, and they told a bunch of their guests about the race, so a ton of strangers wished me luck at the end of the night! What a cool couple, and we’re so happy we got to work with them. Congratulations, friends!!
Heidi’s status? Apprehensive but happy.

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We left around 10, headed home, unloaded wedding gear, loaded up race gear, cuddled with Abbie for luck, then hit the open road. Brian drove, and I tried to sleep, but it was a little tricky. Stay tuned for the results of this crazy extravaganza. πŸ™‚

Miles this year: 480.5

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Henry and Christina, and my last taper week

Hi, friends! I spent my last taper work keeping busy with all sorts of things, including a trip to Green Bay to work with Henry and Christina and capture their engagement portraits. We took advantage of a beautiful fall day along Baird Creek.

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I love Henry’s bow tie. Too cute! Congratulations, friends. We’re looking forward to working with you again next year!
I stopped at my “local” fly shop, Tight Lines, and had my new fly line put on my birthday present to myself, my new seven weight reel.

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I can’t wait to put that baby to good use!
I also went to dinner with my friend, Aaron. πŸ™‚ it’s hard to get him to come out- combining grad school with someone who works in politics a month before an election, and I was lucky to snag an invite!

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I started working on a secret photo project with some beautiful products…

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Did some very cliche photo work “out of the office” at Starbucks…

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Ate some of my pink applesauce…

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And went on my last run before the race with my Abbie pup.

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It was all good preparation for my ridiculous weekend ahead… Stevens Point to Milwaukee to Chicago to Stevens Point to Wausau to Chicago to home.
That story is up next! πŸ™‚

Miles this year: 480.5

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Snow? In October?

Yes, it snowed. Sam and Spencer probably didn’t expect snow on their October 4th wedding, but they awoke on their wedding morning to a fresh dusting. Luckily for us, they braved the cold to play outside with us for a few photos. The ceremony was moved indoors, right near the fireplace at the country club, and they were surrounded by family and friends. Many happy tears were shed! Take a peek for yourself.

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These two are huge Star Wars fans. Their pastor even said, “May God’s force be with you,” in the ceremony!

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We had a wonderful time! Congratulations, Sam and Spencer!

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In typical Heidi style, we celebrated shooting two weddings in two days by planning a full Sunday.
We slept in a little bit, then headed over to Nekoosa for their annual Pumpkin Festival. The highlight of this festival is when they hoist a giant pumpkin up on a crane, then drop it. This year’s pumpkin was 1400 pounds! We missed the pumpkin drop (it happened later in the day), so the highlight for us was the Nekoosa Ambulance Run The Pumpkin 5K. All the proceeds from the race support their ambulance and medical crews. It’s a cause I can get behind! πŸ™‚
Did you know that Nekoosa is the Giant Pumpkin Capital of Wisconsin?

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This little race is awesome. With Chicago Marathon a week away, I was looking for a surefire confidence boost. I rarely run these small town races, but I had a a lot of fun! It was an out-and-back course, with Daisy Girl Scouts handing out water at the turnaround. It was almost too cute. I loved it! It was my fastest 5K yet, 26:55… And with such a small field, I earned third in my age group. My first age group award ever! Maybe I should run more small races… πŸ™‚
Before:

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After:

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I was on cloud nine, and we hopped back in the car to go up to Wausau to celebrate our adorable friend, Halle, turning three!

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I love this little peanut. Some of our college friends made the trip to celebrate, as well!

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Halle loves minions, so she and Mom (Jenny!) made these cute cupcakes.

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Happy birthday, cutie! We all love you.

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When we headed out, I noticed I’d put my shoes next to Halle’s. It’s a good thing she’s three, otherwise I’d feel like a giant! πŸ™‚

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Next up? A trip to Green Bay for some fly shop time, engagement portraits, and dinner. πŸ™‚ Thanks for reading, friends!

Miles this year: 476.9

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Fall, a bead class, and lots of love.

We’ve been capturing a lot of love lately… both from families and weddings.
Take a peek at this cute family. πŸ™‚

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We really love autumn, and we try to highlight it with as many outdoor sessions as possible!
A while ago, my dance student, Marisha, gave me a gift certificate for a class at Blue Bead. I love beading, so this was so fun!

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I made a triple wrap bracelet that turned out beautifully. I’m so proud! I won’t post a photo because a few of my friends will be receiving these as Christmas gifts. πŸ™‚
Brian surprised me by upgrading my RAM. I came home and found this!

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I’m a lucky girl. πŸ™‚ the RAM came just in time for us to run up to Wausau to shoot the reception of Allie and Toby. These two had their wedding in Grand Marais, MN, and had a reception “at home” for their friends and family. Enjoy!

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I’m sorry this is such a photo-heavy post, but you know me. πŸ™‚
We came home on Friday night, after celebrating with those two, and plugged in our batteries, kicked up our feet, and rested for twelve hours before setting out to capture Sam and Spencer’s fall wedding. That’s up next!

Miles this year: 463.9

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Tiffany and Darrin, and beginning to taper

Tiffany and Darrin wanted to celebrate their one-year anniversary with a photo shoot. What a fun idea!
Judging by these photos, they still have that sweet newlywed connection. I love it!

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We did this shoot up on Rib Mountain, and when the shoot was finished, Brian and I parked at the bottom of the mountain, ran the 2 miles up to the ranger station, then flew back down. So fun, and such a challenge for my form. Since I was tapering for Chicago, I tried to make the miles extra fun!
I filled in at Point Forward Physical Therapy (I might make this a regular thing!) for the day on Monday, and took this selfie with my favorite coworker. πŸ™‚

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Brian’s 27th birthday was on the 23rd, and I gave him his very own fly rod and reel. It’s a Redington 5wt, and we only had a few days to try it out before trout season closed. We headed out to one of my favorite spots on my home water, the Tomorrow River. I missed a strike, but spent most of my time helping Brian out. I’m so proud of him and how fast he’s learning!

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I rounded out my week with a few runs with the girls…

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…and lunch with Amy at Emy J’s.

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As I was heading out to my car, I ran into this guy

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Welcome home from Germany, Mike! πŸ™‚
As always, thanks for reading, friends.

Miles this year: 470.9

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Staush and Colleen and my Wisconsin fall weekend

I can’t get over how cute these two are.

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Meet Staush and Colleen.
I first met Staush through my work with Wisconsin TU- he’s on our state council as well. He picked a beautiful antique engagement ring, surprised her at a park, and amidst tears, Colleen said yes! They are planning a beautiful August wedding in Green Bay next year, and we’re really excited to work with them! They both work in politics, so an election-year engagement session was hard to schedule, but they came all the way over to Rib Mountain to hang out with us.

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Congratulations, guys! πŸ™‚
We had dinner Friday night with my other BFF, Amy, and her handsome fiancΓ©, Chris. They took us out to celebrate our birthdays!

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We started our busy Saturday with work in the crawl space under the house, then headed up to Kim’s cancer benefit in Wausau. The beautiful Kim Kuklinski and I went to high school together, and we are all praying for her strong recovery. We donated a photo package to the benefit, so I dropped off my display, bought a lot of tickets for raffles, saw some friends (hi, Alie!)…

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…then headed off to the apple orchard to see Amy, Chris, and a few other folks from the wedding party. It was great- Helene’s had live music, several varieties of apples, and rides for the kids.

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After a bushel and a peck of apples, we zipped over to the Phares’ super cute house for dinner. Ron and Stacey spoil us! We also got to play with Newton a little bit, too. πŸ™‚

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I made a big batch of pink applesauce with the apples from the orchard.

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I hope we have enough to last us through the winter! πŸ™‚
As always, thanks for reading, friends.

Miles this year: 467.8

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Happy birthday to me!

I celebrated my 29th birthday with a 20 miler. It was tough but I made it through πŸ™‚

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Long runs build character, as well as strengthen my body. I took four five mile loops, and fueled at home in between. The fall colors were starting to show, and I took some beautiful loops on the Green Circle. I was even stuck behind a train at mile 18!

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I finished along the Wisconsin River by my house, and relaxed in compression socks for a while πŸ™‚

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My mom and Bill invited us up for pizza at Sam’s, the place where I had my first waitressing job. πŸ™‚
I celebrated my birthday and long run with some thin crust deliciousness and a frosty mug of beer. Pretty awesome. Afterwards, we went to the campground where they’ll be having their wedding reception.

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We returned home, and I tried to take a selfie with my curly-haired Grammie, but she was being camera shy. Too cute.

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I had Friday to recover from my fun birthday, and we headed over to Waupaca on Saturday to capture the wedding of Mary and Scott. These two are so cute together, and they had lots of personalized details- especially featuring their shared love for Scott’s Cadillac. They had their reception at the historic Gerold Opera House, and it was a beautiful and unique setting! All the lush red velvet and well-danced wooden floors…
Take a peek!

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Congratulations, friends!
I took Abbie out for lots of miles the next week to burn off that delicious wedding cake, and I wore her out… She loves her new bed!

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Brian was gone the following week at an AFL-CIO conference, so I filled my time with friends.
I ran with Sarah…

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Met Stacey for coffee…

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And hooked up with my cutie patootie BFF Nikki for dinner.

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Too much fun in one week, if you ask me. πŸ™‚
Next up? Engagements with my friend Staush and his beautiful fiancΓ©e, Colleen, dinner with the Phares’, and a whirlwind weekend with a trip to the apple orchard. Thanks for reading, friends!

Miles this year: 464.5

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Sal, the Brew Crew, and my amazing windshield repair!

I was so excited to head back over to Bistro 212 for another shoot with Sal. He’s such a nice guy, a passionate chef, and he produces beautiful (and delicious!) food.

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Thanks for lunch, Sal! πŸ™‚
A few of my ballroom dance students, the rowdy ones, invited us along to a Brewer game. We had a blast! They even gave me a customized bottle of Jameson to celebrate my birthday. Thanks, guys! We love you!

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Last, but not least… I had the chip in my windshield repaired. Have you ever had this done before? How amazing!

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Miles this year: 454.5

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