Tag Archives: races

As 2019 comes to a close…

…I’m overwhelmed with self reflection.

At first, I thought to myself, “Oh my God, I barely survived this year. I just scraped by.”

I saw a meme on Facebook that said something along the lines of, “now is the time of year when everyone recaps their amazing year. If all you did was survive, that’s worth celebrating, too.” I totally agree, and I felt that someone had written that post just for me: the broken, uncomfortable, sad, and anxious woman that I have become over the past couple years.

That thought was interrupted by a video montage of posts from 2019, reminding me that we did a lot of traveling, too- Colorado, then Florida, then Colorado again, then California, then Colorado AGAIN, twice!

Traveling with Teddy is fun but crazy, especially when I’m traveling by myself.

Maybe I did more than just survive?

We made it through Teddy’s FPIES diagnosis, found him some specialists, and carefully discovered what food he could eat.

I resigned from my city council position and haven’t regretted it.

I sang the National Anthem at the D3 NCAA Hockey Championship and our family cheered the Pointers on to victory.

At this time last year, I was the heaviest I’ve ever been, and my grief felt awfully heavy, too. I lost 40 pounds this year, and through therapy and EMDR, I have more good days than bad. I’m so thankful that I’ve been making a return to running. I ran several 5K and 5 mile races, and even a half marathon- my first real postpartum distance race!

I was able to relaunch my business, heidi oberstadt media, and took on new clients and some fun new projects.

We took roses to the tenants in NaNa’s (Norma’s) building to celebrate Valentine’s Day.

I threw a beautiful first birthday party for Teddy and spent the day celebrating him. I’m so thankful that he’s here and that he’s mine.

Teddy started daycare, which was a big change for all of us, and I went back to work at the University of Wisconsin: Stevens Point, where my students called me “Professor Oberstadt” for the first time. It’s still kind of weird.

We moved into our new home, our Bukolt Estate, which is the first two story home I’ve lived in, and is just perfect for Teddy and Abbie to run around.

The interior is almost finished and I often can’t believe that this beautiful home is mine. Brian has done an incredible job.

In general, I feel like I’m just now starting to pick up the pieces. After my mom died, and worsening after Teddy’s arrival, I felt so overwhelmed by even the simplest tasks. Emails and text messages went unanswered for weeks. I forgot EVERYTHING, and I stayed in this limbo, struggling to get out, for a long time. In many ways, I am just now cleaning up the mental, physical, and emotional disaster that I was living in. It feels really good to start getting caught up on everything, and I’m so thankful that my friends/family/clients are so incredibly understanding and supportive of me on this journey.

I still have really bad days, but they are coming less and less frequently. I still cry Teddy to sleep sometimes as I rock him in my mom’s rocking chair.

I have so many hopes for 2020- if I can just keep going, and keep improving, then I’ll be in a really good place at the end of the year once again.

There is so much to be proud of and so much to be thankful for. I’m looking forward to sharing more of it with you. ❤️

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Coming home: Wisconsin Summer

I love coming home from a trip- I am so thankful for my husband, and my home, and my own bed… and of course, my little pup.

With that said, I apologize for the next few posts, as they’re a little behind schedule. 🙂

My first morning home, I had lots of work to catch up on, including errands. I hooked Abbie up, laced up my running shoes, and ran to the post office and the bank. I even ran through the “drive through” at the bank, since I can’t take Abbie inside, and when the tube came back through the little vacuum thing, there was a biscuit inside!

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She sure earned it, as she did a great job as District 4 Alderdog and welcomed everyone we saw on the run. Thanks, Chase!

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This is random, but we picked up some sweet corn, and I just LOVED this middle cob. Why have straight lines, when you can be crazy? 🙂

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I was able to squeeze in an engagement photo shoot with Brigitta and Stryder. They’re such a neat couple, and we were so excited to work with them!

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We had gorgeous weather, and we went for a little walk on the Green Circle. Lovely!

It is so hard going on vacation during the middle of wedding season, and I have so much to try and catch up on. This year was even crazier, as I am also staying very active as a new alderwoman, and trying to learn as much as I can from everyone around me. This brings me to Bob. Meet Bob!

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Bob runs Poky Pedaling, a totally free group of organized bicycle rides around our community. He’s an active advocate for pedestrian and bicycle safety, so I had my meeting with him on our bikes, and we rode around the city. Thanks for sharing your thoughts during our “mobile meeting,” Bob!

I made it home in time to help stack some wood near our shed, and I amazed at this piece that I found…

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Bark beetles do some beautiful work. Art by bugs. They must have been incredibly busy before the bark fell off, revealing this masterpiece. 🙂

We worked up quite an appetite working in the yard, and we were more than happy to have dinner with Brian’s family, at Dale and Sheri’s house.

Fish fry, jalepeno poppers, french fries… yes, we’re spoiled.

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It was really awesome. I sure love these people!

We got home late Friday night, and I was exhausted, but I climbed out of the covers just early enough to run the Violet Thompson 5K, a fundraiser for a very special little girl in town. I had no idea if I’d know anyone there, but sure enough, I found George and Marc around mile 1.5. 🙂

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Great run, boys. 🙂

I’ll leave you all with a few photos from paddling out on the chain. I just can’t get enough of my SUP and Marl Lake.

I made us SUP hatch-friendly blackberry mojitos. I muddled the rum and mint and berries before we left, and the rest is a delicious memory. We know how to spend a day on the water. 🙂

So many more shoots to share with you- it will be an engagement and wedding explosion here for a while!

As always, thanks for reading, friends!

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My Favorite Holiday Weekend

I love kicking off my favorite holiday weekend with the Heart and Sole Race, in Pittsville, WI. It’s always on July 3rd, so sometimes it’s crazy hot! It’s an evening race, which sometimes helps, but it’s a fabulous five mile race that raises money for their little local fire department. What a great cause!

There are a couple things that I can count on in this race, and this Blues Brothers guy is one of them!

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This course is an out-and-back with four water stations, and they’re all needed since it’s usually so warm. I stop every time! I run this race with my friend, George, and we chat almost the whole time. We both see runners that we know from other races, so it’s nice to wave at our friends when we run by! That’s one of my favorite parts about out-and-back courses… I get a chance to see everyone who hit the turnaround before I did on their way back, and then I get to cheer on everyone behind me once I turn around! 🙂

The finish line for this race is just adorable. So festive!

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I obviously took that photo before the race- when we came through the chute, there were lots of other people with us! I really love small town races. 🙂

I enjoyed some incredible watermelon post race…

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…and granola. Oh, gosh, the granola.

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It’s homemade, and I have dreams about it the rest of the year. It’s sooo delicious, and I love munching on that once I finish the race! 🙂

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Many thanks to this lady, who obviously is responsible for cooking pans and pans and pans of the good stuff!

George and I came in at a strong 47:24, and refueled with cold beer. 🙂

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I came home, soaked in a tub, and hung out with Brian on our newly finished back deck. We live close enough to Riverfront Rendezvous that we could hear Here Come The Mummies as they played, and I relaxed with a glass of lemonade and enjoyed them from the comfort of my own home. 🙂

On Saturday morning, we prepped for a cookout later, and I got ready for our Stevens Point Fourth of July parade. I love parades, and the Fourth of July, and everything patriotic. This is my favorite day!

The common council and the mayor all got together and walked in the parade. It was a lot of fun!

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This is me with “the Marys…” Alderperson Mary Kneebone and Alderperson Mary McComb. 🙂

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Our other friend Mary was driving the truck with the City Band float. Way to go, girl!

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After the parade, I dropped off cookies for our police department and fire department (THANK YOU for working holidays and keeping us safe!), then met Chris and Amy at our house for some lake time!

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We had some perfect weather- hot and sunny with a cold, clear lake to jump in. Before we knew it, it was time to head back to our house for our annual cookout. Of course, I completely forgot to take photos of our friends and all the delicious food, but we had a gaggle over for burgers, brats, sweet corn, and all sorts of traditional grilling foods!

For dessert, we featured my tenth annual flag cake!

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I can’t believe I’ve been making this cake for ten years! I used to choose white cake, but now I make angel food cake with fresh whipped cream for frosting. Delicious!

Once it got a little darker, we played with some sparklers. My friends are the cutest!

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We finished our night with s’mores by the fire, and Amy and Chris stayed for a sleepover!

We woke them up with coffee, egg sandwiches, and quite impressive Bloody Marys.

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Breakfast on the front porch with friends is really the best way to start my day, especially since our post-brunching activity was a walk to the new winery. Brian and I were lucky enough to attend their soft opening the week prior, so we were excited to show off this new facility!

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We strolled through the parks on the way home, stopping to look at the emergency vehicle display.

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Abbie was thrilled with all our visitors and all the time playing outside, but she was really happy to cool off inside for the afternoon. 🙂

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Stevens Point hosts fireworks on Sunday, so Brian and I headed over to the park with our kayaks and watched both our friends in Horseshoes and Hand Grenades play at the park AND the fireworks from our little place on the water.

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Don’t worry, friends: we are experienced kayakers and had both bow and stern lights, as well as headlamps. I get concerned about the other kayakers out on the water- there is a lot of boat traffic out for the fireworks and I’ve seen less experienced kayakers struggle in the wake. Lights are very important, too!

We packed up the boats, drove the three blocks home, and collapsed in bed.

Fourth of July weekend? Complete, and a total success. 🙂

As always, thanks for reading!!

Miles this year: 308.55

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Life has sure been busy.

I’m starting to learn that being busy is just a state that we all know as adulthood.  I keep thinking things will slow down, but they don’t! 🙂 I did take a very brief break after the race, but it didn’t last!

While I’ve been out on adventures, here is what you missed:

-An Earth Day presentation. Matt, my TU chapter president, and I, made a PowerPoint to share what TU does in our community. The Jensen Center was packed with friends of water in our area. 🙂   

   -I ran up to Wausau and did a few headshots and event photos from an oral health presentation sponsored by Fehrman Orthodontics.  

   -I cooked a killer batch of fajitas. They were pretty, too…  -I religiously went to yoga at Community Soul.   

 -And last, but not least, Brian and I celebrated my one-week-post-marathon anniversary by running a little five mile race in New London. It’s called the Sturgeon Shuffle, and the course runs along the Wolf River while the sturgeon are typically spawning.  It was a great race, though my legs were feeling pretty tired near the end. Marathon recovery is no joke! I do love running along the water, and this course is an out-and-back, with a two mile option. It starts and ends at the school, runs through a little park, then the rest of the course follows the river. I loved that part of it. Brian was a trooper and stuck with me through the whole thing, even though I felt like I was running excruciatingly slow. Post-marathon muscle fatigue is such a weird and very real thing. It was a relatively small race, with chilly and windy weather, and it was well organized. They had bananas and delicious cookies at the finish, so I was obviously pretty excited for that! We finished and warmed up inside the school until it was time for awards.

Brian placed 2nd in his age group. I got 3rd in mine, and we both came home with these fabulous mugs as awards.   

 I’ve been traveling all over the place, shooting places, people, and projects… and I can’t wait to sit still long enough to share them all with you! 

I’ll be back soon. 🙂

Miles this year: 266

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Oshkosh Marathon 2015 Race Recap

My ninth marathon. Oh boy!

Brian and I went to Oshkosh on Saturday night to pick up my bib, and we spent the night with my mother-in-love, Jean, in New London. We were lucky enough to get to hang out with my sweet nephews, and we brought pizza, so they seemed extra happy to see us 🙂

I had my fly box in the car, so I got to show the boys a little piece of my passion… apparently, the boys like bugs! They thought it was awesome. I relaxed and painted my toenails, a pre-marathon ritual, and caught up with Jean.

We went to bed pretty early, and amazingly, I slept soundly through the night. My 5:00 alarm went off awfully early, and I peeled myself out of bed, took my thyroid meds, and started getting ready. I got dressed, braided my hair, and made oatmeal. Brian brewed coffee and helped me get everything together, and we headed out to Oshkosh. We met Lydia and Matthew at a coffee shop near the start line, and we huddled in the warmth of the store before we made our way to the start.  The race starts at the same place that we have our annual Wisconsin TU banquet every year, so I’m very familiar with the area.  Our men came and acted as pro spectators for us- I think Brian shared some of his secrets with Matthew. 🙂 Lydia and I made our way to the crowd and settled into our pace group.

The view in front of us:  …and behind us… …and us!   They sang the national anthem, the gun went off, and we started shuffling along. We talked and talked for the first few miles. Before I knew it, we saw the boys!

Shortly after this point, the half marathon course split from the marathon course, so I had to say goodbye to Lydia. Our first few miles had gone by so quickly that I wasn’t ready to say good bye! It snuck up on me. Luckily, I had a huge bridge to climb to distract me, and then I was looking down on Hwy 41.  Miles 3.5 to 17 were out-and-back on the Wiouwash trail. It was beautiful! Sometimes we were sheltered, but it was mostly open. 
  

 I was happy to make it out to the turnaround and head back.  Unfortunately for me, it was super windy, and the “back” part of the course was hard-fought with a headwind. I still managed a smile for my halfway selfie. 😉  In the meantime, Brian and Matthew went out to meet Lydia. I’m not sure how far this was on the half marathon course, but Lydia looks awesome!  

   I think almost every race I’ve run has had someone who runs the whole race with a full-size American flag. I loved cheering on this guy when I passed him!

We ran past a lot of water on the course. I was thinking about fishing and Trout Unlimited and high capacity well pumping and invasive species and all sorts of other water stuff for a good chunk of the race. Surprisingly, I didn’t think there was enough water stations on the course, but that may be just because I am a sweaty, thirsty runner.

We ran though a little bit of campus, and along this little trail along the water, too. For a majority of this race, I ran with a guy named Mike. When I say ran “with,” I really mean that in a totally unusual way. I drafted off him from miles 4-6. Then for miles 6-17, we’d run together for a mile or so until we hit a water station. He didn’t stop for water, but I always stop and walk through, so I can drink my water or Gatorade. It would take me about a quarter mile to catch up to him, then we’d run together until the next water station. It was kind of fun. Eventually, around mile 17 or so, I couldn’t catch up to him. Luckily for me, he reappeared around mile 22, and we gave each other pep talks along the way. For example, I confessed to him that I was running without my glasses, so I couldn’t see that well. About a mile later, I said, “I’m going to walk for a bit at the next block.” He replied, “Oh, come on- you can make it to the next turn.” Of course, about a quarter mile later, I realized there was no turn!

That’s the kind of marathon buddy I needed. It was perfect! Eventually, I out ran him, and made it into the final mile by myself. I was starting to feel my muscles on the verge of cramping, both hamstrings and calves. I started giving myself an audible talking to… “Come on, girl. You can do it!”

It helped to have my sole sisters cheering me on virtually. I love these women! I had been texting them mile updates and photos, and they helped me through the rough times. 

The end of the course is up and over a bridge, with a kind of sharp angle at the bottom. It took all of my remaining bodily control to make the corner and not take out the spectators standing at the end there. 🙂 The final .1 is along the river, and it would have been fabulous, if anyone was paying attention to the race. Kids were playing, and anglers were fishing, and there was no one there to give me a little push for the last stretch. I was feeling pretty miserable, and making a sound kind of like Darth Vader, if he knew how to whimper. 🙂

Luckily, I hung in there for the last minute, and found myself running through the chute!

  

My official time was 4:40:54. So close to a PR! Darn wind. 🙂

Lydia convinced me to stretch, even though I didn’t want to! Plow hurt so good.  As we relaxed on the grassy knoll, I drank the chocolate shake that Brian brought for me (thanks, baby!), and then they called my name to the podium… 2nd place Athena!   
 I caught up with Mike for a quick photo, then we headed out. 

Of course, the only thing to do after a race is have pizza and beer. Of course. Glass Nickel, FTW! 

I stretched and danced and ate and drank until I was full and happy, then I napped in the car on the way home. Brian went straight to Belts for an ice cream dinner, per my request, and I crashed hard and early at 7:30 pm!
It was a great race.

Some people don’t believe in weight-based classes like Athena, and I don’t always race as an Athena, but I do feel like there’s something special in taking ownership of my size and reaching for goals anyway. Until I competed Athena, I never felt that powerful feeling of competing against someone else- I was always competing with myself. There’s nothing wrong with that, in fact, I usually prefer it… but it was kind of fun to race hard (for me!) against other runners and know that I had a chance to win something.

Despite the wind, the weather was beautiful, and I was so happy to have company of friends for the course. Thanks for the support, Lydia, Carmel, and Stranger Mike!

I’m already looking for my next race… I wonder where I’ll go! I have my heart set on Missula for next year, but I might pick something for the fall. 🙂

Thanks for reading, friends! 🙂

Miles this year: 259

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Singing + playing in the snow

I was offered the opportunity to sing with the Central Wisconsin Master Chorale.

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We sang Bach’s Magnificat and a few other beautiful Christmas pieces in a three-concert series.

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I had a busy concert weekend, including a shoot with these cuties.

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Katrina and Jed brought their new puppy, Stitch, out to play with us in the snow for their Christmas photo session.

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Brian makes the best model for me to test my settings on. ❤

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This was also the weekend of the Frostbite- a 5- and 10- mile race here in town. Winter weather is always unpredictable here in Wisconsin, but this year was beautiful. Brian ran with me, so we did the five mile race, and we had a great time!

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It’s a partial out-and-back course that basically loops around our neighborhood. I’ve run parts of the course hundreds of times. We finished this year in 45:41, then came home for lunch and hot coffee. 🙂
Sunday morning, I had brunch at the Wooden Chair with my cousins…

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Love these girls.
Right after brunch, I sang in our last chorale concert, then skipped over to shoot the CWSO concert- specifically, the blue guitar.

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Luthier John Currier, of Currier Guitars, designed and built this beauty. The DC jazz sextet Chaise Lounge came to Wisconsin to debut a commissioned Christmas concert. It was a treat for my ears and my lens. Wonderful work, John, and thanks for the tunes, Chaise Lounge!

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I left at intermission and sped home to finish packing- my flight to the Pacific Northwest left at 5 am Monday. That adventure is next- a storm, a couple monster steelhead, and a couple reunions. 🙂

Miles this year: 35

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Noodleini race recap

When I woke up on Sunday morning, I felt okay. It was my fourth day of antibiotics for my ear infection, and the pain was gone, so I decided to run.
The Noodleini is one of my favorite races. It’s always the Sunday after Thanksgiving, and it’s a good reminder to not eat the whole pie.
Brian was my spectator today, and we headed out to De Pere right from his mom’s house, with a quick stop in Appleton for oatmeal and coffee. 🙂
We made it just in time, found a place to park, and walked in to the warm high school.

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This race is notorious for having terribly cold, icy weather. The roads were a little slippery, but the temperature was hovering right around 30, so it felt like a heat wave. We all usually stay inside the school until right before the race starts, then we walk out together and start. Since it was warmer this year, people were slowly making their way outside. Brian and I walked out to the group near the start line, and I got my music ready. Classic Christmas music, in case you’re asking. Not exactly “pump me up” music, but very festive! I double checked my shoelaces. I heard a gun go off, so we all compressed toward the line, but I noticed that no one was running. I (mistakenly) assumed that they shot the gun to get everyone to come up to the start. I looked around, and thought, “Hmmm, I think I’m faster than these people, so I should move up closer to the front.” So I did. Then I noticed there were an awful lot of kids around, for a 15k. I know the race is a combined 15k and 5k, so I hoped they were running the 5k. I asked the stranger next to me if the races were combined, and she said, to my dismay, “Oh, no- the 15k runners left a few minutes ago.” Minutes? Oh, boy. I thanked her and took off running.
In last place.
Very last place.
There were a few turns in the first mile, so I literally couldn’t see a soul running ahead of me. That was a terrible feeling, and something out of my nightmares before my first race.
I thought, maybe I should just turn around and go home…
I do have an ear infection…
No one would blame me…
I’m not trying for a PR anyway…
I’ll have to race back to celebrate Thanksgiving lunch with my inlaws, maybe I should just go.

Of course, being the runner that I am (and yet to find a DNF next to my name), I pressed on.
I passed a few volunteers at crossroads who cheered me on. I shouted, “I’m late!” They replied, “You’ll get ’em!” I ran a little faster.

I passed the second to last person. And the third to last person. And then a dozen people. And a dozen more.
I stopped to take a picture that proves just how much Wisconsin loves the Packers.

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I sent Brian a selfie halfway, to which he told me to slow down and take it easy.

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He even cheered me on with a “That’s what she said” that made me LOL on the course.

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I talked to everyone on the course, and thanked them for volunteering, and was thankful for a body that allows me to run.

I came around the corner at the finish smiling, as usual. 🙂 Brian was there, waiting and cheering.

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I felt like a million bucks. It was the only race I’ve ever run where I wasn’t passed by a soul on the course, not even at the end.
We walked into the warm building, grabbed my chicken soup, and I started sneezing and coughing immediately.
A while ago, I posted about running races in weight-based classes. This is the only race that I run in Athena category, and I don’t really know why I chose this race to be the one. The only trophy that I have on my running shelf came from my second place Athena finish at this race a couple years ago.
Those of you who run with me know that I usually don’t wear my glasses. I walked over to the result tables, wondering where I’d placed. I definitely didn’t run a PR at this race, but I wondered what my official time was and where I’d placed. Of course, with no glasses, I couldn’t read the tiny writing. I asked Brian to come look, because I was in a hurry to head out so I’d have time to shower before lunch with everyone. He looked, and smiled at me, and told me we’d better stick around for the awards.

Seriously? No. Way. He must be kidding.

Turns out…

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No kidding here. First place Athena. Amazing. The field was smaller than my age group- there were thirteen of us competing in this class, but I still took that trophy and smiled until my face hurt. I still can’t believe it. I never thought I’d win anything in a race.
I wish those haters could see me now.
All the kids who made fat jokes when I was at Riverside Elementary.
And the ones who laughed at me when I danced.
And my old self, the one who let herself get defeated when people teased her. If only I would have known that I’d turn things around. ❤

Then I went home, took a really fast shower, ate lunch with my inlaws, then ran back home for choir dress rehearsal.

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Best day ever. The end. ❤

Miles this year: 4.5

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