I love kicking off my favorite holiday weekend with the Heart and Sole Race, in Pittsville, WI. It’s always on July 3rd, so sometimes it’s crazy hot! It’s an evening race, which sometimes helps, but it’s a fabulous five mile race that raises money for their little local fire department. What a great cause!
There are a couple things that I can count on in this race, and this Blues Brothers guy is one of them!
This course is an out-and-back with four water stations, and they’re all needed since it’s usually so warm. I stop every time! I run this race with my friend, George, and we chat almost the whole time. We both see runners that we know from other races, so it’s nice to wave at our friends when we run by! That’s one of my favorite parts about out-and-back courses… I get a chance to see everyone who hit the turnaround before I did on their way back, and then I get to cheer on everyone behind me once I turn around! 🙂
The finish line for this race is just adorable. So festive!
I obviously took that photo before the race- when we came through the chute, there were lots of other people with us! I really love small town races. 🙂
I enjoyed some incredible watermelon post race…
…and granola. Oh, gosh, the granola.
It’s homemade, and I have dreams about it the rest of the year. It’s sooo delicious, and I love munching on that once I finish the race! 🙂
Many thanks to this lady, who obviously is responsible for cooking pans and pans and pans of the good stuff!
George and I came in at a strong 47:24, and refueled with cold beer. 🙂
I came home, soaked in a tub, and hung out with Brian on our newly finished back deck. We live close enough to Riverfront Rendezvous that we could hear Here Come The Mummies as they played, and I relaxed with a glass of lemonade and enjoyed them from the comfort of my own home. 🙂
On Saturday morning, we prepped for a cookout later, and I got ready for our Stevens Point Fourth of July parade. I love parades, and the Fourth of July, and everything patriotic. This is my favorite day!
The common council and the mayor all got together and walked in the parade. It was a lot of fun!
This is me with “the Marys…” Alderperson Mary Kneebone and Alderperson Mary McComb. 🙂
Our other friend Mary was driving the truck with the City Band float. Way to go, girl!
After the parade, I dropped off cookies for our police department and fire department (THANK YOU for working holidays and keeping us safe!), then met Chris and Amy at our house for some lake time!
We had some perfect weather- hot and sunny with a cold, clear lake to jump in. Before we knew it, it was time to head back to our house for our annual cookout. Of course, I completely forgot to take photos of our friends and all the delicious food, but we had a gaggle over for burgers, brats, sweet corn, and all sorts of traditional grilling foods!
For dessert, we featured my tenth annual flag cake!
I can’t believe I’ve been making this cake for ten years! I used to choose white cake, but now I make angel food cake with fresh whipped cream for frosting. Delicious!
Once it got a little darker, we played with some sparklers. My friends are the cutest!
We finished our night with s’mores by the fire, and Amy and Chris stayed for a sleepover!
We woke them up with coffee, egg sandwiches, and quite impressive Bloody Marys.
Breakfast on the front porch with friends is really the best way to start my day, especially since our post-brunching activity was a walk to the new winery. Brian and I were lucky enough to attend their soft opening the week prior, so we were excited to show off this new facility!
We strolled through the parks on the way home, stopping to look at the emergency vehicle display.
Abbie was thrilled with all our visitors and all the time playing outside, but she was really happy to cool off inside for the afternoon. 🙂
Stevens Point hosts fireworks on Sunday, so Brian and I headed over to the park with our kayaks and watched both our friends in Horseshoes and Hand Grenades play at the park AND the fireworks from our little place on the water.
Don’t worry, friends: we are experienced kayakers and had both bow and stern lights, as well as headlamps. I get concerned about the other kayakers out on the water- there is a lot of boat traffic out for the fireworks and I’ve seen less experienced kayakers struggle in the wake. Lights are very important, too!
We packed up the boats, drove the three blocks home, and collapsed in bed.
Fourth of July weekend? Complete, and a total success. 🙂
As always, thanks for reading!!
Miles this year: 308.55




























































































































































































It was the first run with bare shoulders of the year. Liberation!
Shoes don’t wear themselves down. My sidepiece tattoo reads, “Turn dreams into reality,” and that’s what I’m doing. It’s intentional, not accidental. I had two new pairs of shoes waiting for me, just itching for the right moment to make their debut.
Someone else in our home got some new duds… Abbie is a lucky girl- she got all new bling and a new collar. She lost all the tags she had when the ring stretched out, so I ran by the vet to get a new rabies tag, and the courthouse to get a new license tag, and I ordered her a new ID tag. For the record, we ordered from
I tried out my new shoes with these three runners…
We had a great hilly trail run together!
For my twenty miler, these girls teamed up to run with me. Lydia took the first ten miles, and Carmel took the second ten. Lydia and I ran through town, and through the reserve, and looped over toward Sentry. We ran up their big ramp…
…until their security guard came out and asked us to walk instead, for our safety. I’d never run up there, so it was funny that we got in trouble right away!
I looked pretty
Carmel and I looped through a different part of the reserve…
…and it was every bit as cold as it looks! I love these boardwalks, though 🙂
It was a great run, even though it was cold. It kind of felt like I never really warmed up and found my groove, but my girls kept me going by talking nonstop through the run. It is so much easier to run with the support of my sole sisters!
Gosh, I so love sprinkles.
It sure made mine. Love you, girl!
